A Weekly Pilates Practice in
Downtown Raleigh
Class Types & Schedule
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Apparatus: Reformer, Chair, Mat
Intensity: Moderate
Goals: Full-body conditioning, coordination, and progressive skill-building across equipment in a continuous flow
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Apparatus: Tower, Chair, Mat/Table
Intensity: Moderate–Challenging
Goals: Controlled strength work with spring resistance, focusing on alignment, precision, and functional control
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Apparatus: Reformer, Mat, Tower, Arc
Intensity: Demanding
Goals: Deep core strength, abdominal endurance, and spinal stability
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Apparatus: Reformer. Jumpboard, occasionally Chair
Intensity: High energy
Goals: Cardiovascular conditioning, lower-body power, and rhythmic endurance
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Apparatus: Mat
Intensity: Moderate
Goals: Learn and refine classical Pilates mat system, improving sequencing, control, and body awareness
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Apparatus: Reformer, Chair, Mat (as needed)
Intensity: Variable
Goals: Technique refinement, repetition, and improving execution of familiar exercises
*Minimum 10 classes required or pre-approval.
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Apparatus: Reformer, Arc, Mat
Intensity: Gentle
Goals: Mobility, foundational strength, recovery, and reintroduction to movement
Classes are available Mondays, Wednesdays, Fridays, and Saturdays from 9 AM to 2 PM. Private training sessions are available upon request.
Packages & Pricing
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Available once per client. A short series designed to introduce the residency and the way classes are structured. Intended for new clients looking to experience the work before committing to a longer rhythm. Can be used on any class option. Email studio for advice on which classes are best suited for you. Expires 30 days from purchase.
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For clients planning to settle into an ongoing practice during the residency. Offers the most continuity and is released in limited quantities. Expires 60 days from purchase.
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For clients looking to attend regularly without a long-term commitment. Supports continuity while allowing flexibility within the schedule. Expires 90 days from purchase.
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For clients committed to building an ongoing, consistent practice. Offers a steady twice-weekly cadence within a simple monthly structure. Includes 8 reformer classes every 30 days with a 2-month minimum commitment, continuing month-to-month thereafter.
Auto-renews every 30 days. 2-month minimum commitment, then month-to-month with 30 days’ notice to cancel. 8 classes per cycle. No rollover. One 30-day freeze per year available after the initial term. -
FOR MAT CLASSES ONLY — Saturdays @ 9:30AM. For clients looking to attend Cult Classic Mat regularly without a long-term commitment. Supports continuity while allowing flexibility within the schedule.
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FOR MAT CLASSES ONLY — Saturdays @ 9:30AM. For clients looking to attend Cult Classic Mat regularly without a long-term commitment. Supports continuity while allowing flexibility within the schedule.
